After back surgery I tend to over do it now and again and ice, for me, is a lot better than heat. This is a great size for that and for my shoulder when I over do it in softball. Have two of these and two small ones for softball practices and games. Bought a really crappy one from Walgreens or CVS that was short lived. I don't remember the brand. Get these for a a long lasting, Quality product.
Rating:
[5 of 5 Stars!]