I had a bad case of tennis elbow... had a cortizone shot and was not using my arm. was so frustrated, i couldn't even use my arm! tried this product in the medium, i would recommend the most flexible version (light) because i started using it and it irritated other tendons. but take it easy, don't over do it and it seems to really help. along with ice, massage and flex stretching. it can also be used to hold like a tennis racquet and wiggle around to strengthen micro muscles. as well as for chest crunches. i also changed my racquet to a heavy, light head with hi flex and hi quality strings. i am better than normal now!
Rating:
[4 of 5 Stars!]