I had been suffering with tennis elbow for almost a year and had 2 cortisone shots. When I got no relief from the 2nd one, my physician said I should go for acupuncture, which helped a lot, but my acupuncturist said that my hand was very weak and I needed to strengthen it, so I went online to get hand strengthening exercises and came across the Handmaster Plus. I have been using it for a few weeks now and I can really tell that my hand, fingers and arm area are much stronger. I can lift my Brita water pitcher without fear of dropping it or pain now. The finger pieces come out occasionally when I 'm using it, but I just put them right back in- it's no big deal.
Rating: [4 of 5 Stars!]