5 out of 5
Product Description
Manufacturer Part Number: 4038
This all-in-one kit includes wall anchors, clips, handles and mounting hardware. Designed to withstand 275 lbs. each, the Hanging Handles are easy to assemble and can be used for a variety of simple, fast exercises you can do on a daily basis.
Passive hanging helps decompress your thoracic and lumbar spine (mid and lower back) and can be used to help treat shoulder pain caused by shoulder impingement. Regular hanging exercise can also promote grip strength, shoulder stability, core stability and even improved posture. Additional uses include stretching and core exercise. Adjust level of decompression by hanging with feet on or off the ground.
Exercises you can do with the Hanging Handles include:
View more videos on uses for the Hanging Handles here:
This all-in-one kit includes wall anchors, clips, handles and mounting hardware. Designed to withstand 275 lbs. each, the Hanging Handles are easy to assemble and can be used for a variety of simple, fast exercises you can do on a daily basis.
Passive hanging helps decompress your thoracic and lumbar spine (mid and lower back) and can be used to help treat shoulder pain caused by shoulder impingement. Regular hanging exercise can also promote grip strength, shoulder stability, core stability and even improved posture. Additional uses include stretching and core exercise. Adjust level of decompression by hanging with feet on or off the ground.
Exercises you can do with the Hanging Handles include:
- Passive Hanging
- Active Hanging
- Full Back Stretch
- Mid- and Low-Back Stretch
- Core Strengthening
- Shoulder Stretch and Grip Strengthening
- Back, Shoulder and Arm Strengthening
- Two handles
- Two carabiner clips
- Two wall anchors
- Mounting hardware (four lag screws)
- Instructions
- Exercise poster
View more videos on uses for the Hanging Handles here:
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Note
This product is not eligible for coupon code discount, for we've been offering the best price in the market.
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Our staff are available to answer any questions you may have about this item
Customer Reviews
By Sharon
Date: August 13, 2023
I bought this product for spinal decompression and to correct my posture. Happy with purchase and would buy again.
Rating: 
[5 of 5 Stars!]
[5 of 5 Stars!]
By Kindle Customer
Date: March 11, 2023
I added these in my basement as a way to hang and do modified pullups. They are sturdy and well made. You can hang them from just about any sturdy beam. They do need to be installed in at least a 2 x 4 or larger.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Ryan Barnhart
Date: December 27, 2022
I hang 3 minutes a day, every morning. I still have soreness and stiffness when I first wake up, but the improvement otherwise have been impressive. Highly recommended.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Robin
Date: March 25, 2022
These are well made and are a great addition to our home gym!
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Joe Troupe
Date: February 15, 2022
Unfortunately, I am unable to install them at the moment. They are designed to hang them high on an interior wall, but I do not have the space, so I plan to mount them on two 4x4x10' with a 4x4x4' cross beam, sunk 2' in the ground.I want them to help alleviate pain in my shoulder and help me to strengthen my shoulders further.They look like they can do the job.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By brian henry
Date: October 16, 2021
I can't quite get on with the hanging from hands yet but will.However, I used three belts attached to either side to make a spinal sling. It works.Thanks guys !!
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]