5 out of 5
Alaska Flour Company Barley Couscous
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Product Description
Our Barley Couscous is a great, healthy alternative to other wheat based couscous as well as rice, grits or any other carbohydrate base
Surrounded by snowcapped mountains and encircled by glacier-fed rivers, four generations of our family raise the most nutritious hulless barley in the world to bring your family the freshest, most wholesome food possible.
Our Barley Couscous is no exception. Low in gluten and fat and high in both soluble and insoluble fiber, our Barley Couscous is 100% whole grain goodness.
Once you experience the fluffy, coarse-grained texture and deep, nutty taste of barley couscous, you'll see why it's a great replacement in traditional pasta and rice dishes. Or serve a steaming plate of it alongside your favorite meat and vegetables for a meal that's both savory and satisfying.
Mix 2 ¼ cups water, 1 cup Barley Couscous, and ½ tsp salt in a pot.
Bring ingredients to a boil
Turn heat off and let sit with lid on for 5 minutes.
Enjoy
stone ground barley
Calories 130
Calories from Fat 10
Amount / Serving: %DV
Total Fat 1.5g: 2%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 25g: 8%
Dietary Fiber 5g: 20%
Sugars 0g
Protein 4g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 8%
*Percent Daily Values are based on a 2,000 calorie diet.
Surrounded by snowcapped mountains and encircled by glacier-fed rivers, four generations of our family raise the most nutritious hulless barley in the world to bring your family the freshest, most wholesome food possible.
Our Barley Couscous is no exception. Low in gluten and fat and high in both soluble and insoluble fiber, our Barley Couscous is 100% whole grain goodness.
Once you experience the fluffy, coarse-grained texture and deep, nutty taste of barley couscous, you'll see why it's a great replacement in traditional pasta and rice dishes. Or serve a steaming plate of it alongside your favorite meat and vegetables for a meal that's both savory and satisfying.
- Alaska Grown
- 100% Stone Ground Barley
Directions
Mix 2 ¼ cups water, 1 cup Barley Couscous, and ½ tsp salt in a pot.
Bring ingredients to a boil
Turn heat off and let sit with lid on for 5 minutes.
Enjoy
Ingredients
stone ground barley
Nutrition Facts
Serving Size 1/4 cup (33g)Calories 130
Calories from Fat 10
Amount / Serving: %DV
Total Fat 1.5g: 2%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 25g: 8%
Dietary Fiber 5g: 20%
Sugars 0g
Protein 4g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 8%
*Percent Daily Values are based on a 2,000 calorie diet.
- Certified organic? No
- Country of origin: United States of America
- Package code: GY1200
- Shipping weight: 1 lb
- Size: 16 oz
- Storage climate: dry
NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.
Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Return Policy
All AZU- items are non-returnable.
Need more information?
Our staff are available to answer any questions you may have about this item
Our staff are available to answer any questions you may have about this item
Customer Reviews
By Mariya Kovalevich
Date: August 27, 2022
It's okay in porridge
Rating: 
[4 of 5 Stars!]
[4 of 5 Stars!]
By Peggy
Date: July 06, 2022
Haven't tried the cous cous yet but I'm looking forward to it.
Rating: 
[5 of 5 Stars!]
[5 of 5 Stars!]
By THE ORCHARD ESSENTIALS FOR LIV
Date: May 25, 2022
Love this new product. So glad we tried it. Much better than regular barley. Versatile in cold salads or hot dishes.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Tonya Smith
Date: May 20, 2022
Not sure the value for Money is very good- small bag
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Rebecca Higginbotham
Date: February 18, 2022
Great product
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Paula
Date: February 12, 2022
Great taste.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]