5 out of 5
Azure Market Organics Lentils, Red, Organic
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Product Description
The health benefits of lentils and other legumes are well documented. Many long-term studies have shown that they protect your heart, stabilize your blood sugar, guard against colon cancer and provide an important source of vitamins, minerals, protein and fiber.
When you compare the facts about fiber content in foods, legumes lead the way. Men need at least 30 to 38g of fiber each day. Women need at least 20 to 25g. One cup of cooked lentils provides more than 15 grams of dietary fiber. They're also a leading source of folate and magnesium which are proven to be beneficial to heart health.
Lentils are an excellent source of molybdenum, copper, phosphorus, and manganese. Additionally they are a good source of iron, vitamin B1, pantothenic acid, zinc, potassium, and vitamin B6.
Compared to some other types of dried beans, lentil are quick and easy to prepare.
Price is FOB Moro, Oregon for customers purchasing the 2000 lb size Tote. Customers are responsible for freight charges based on chosen method of delivery from our warehouse to their destination. Receiving customer must have a Forklift, or Dock to unload.
Cook using 3 cups of liquid (water, or stock of your choice) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double, or triple in size. Bring to a boil, cover tightly, reduce heat and simmer until they are tender. Cook time for lentils is typically 15-20 minutes.
organic red lentils (PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT)
Serving Size 1/4 cup (50g)
Calories 180
Amount / Serving: %DV
Total Fat 1g: 1%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 30g: 11%
Dietary Fiber 11g: 39%
Total Sugars 1g
Includes 0g Added Sugars: 0%
Protein 13g
Vitamin D 0mcg: 0%
Calcium 38mg: 2%
Iron 2mg: 10%
Potassium 359mg: 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
When you compare the facts about fiber content in foods, legumes lead the way. Men need at least 30 to 38g of fiber each day. Women need at least 20 to 25g. One cup of cooked lentils provides more than 15 grams of dietary fiber. They're also a leading source of folate and magnesium which are proven to be beneficial to heart health.
Lentils are an excellent source of molybdenum, copper, phosphorus, and manganese. Additionally they are a good source of iron, vitamin B1, pantothenic acid, zinc, potassium, and vitamin B6.
Compared to some other types of dried beans, lentil are quick and easy to prepare.
- Organic
- Non-GMO
- Kosher
- These lentils have not been irradiated
- Country of Origin's: Turkey, USA or Canada
Price is FOB Moro, Oregon for customers purchasing the 2000 lb size Tote. Customers are responsible for freight charges based on chosen method of delivery from our warehouse to their destination. Receiving customer must have a Forklift, or Dock to unload.
Directions
Cook using 3 cups of liquid (water, or stock of your choice) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double, or triple in size. Bring to a boil, cover tightly, reduce heat and simmer until they are tender. Cook time for lentils is typically 15-20 minutes.
Ingredients
organic red lentils (PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT)
Nutrition Facts
Servings per container: 22Serving Size 1/4 cup (50g)
Calories 180
Amount / Serving: %DV
Total Fat 1g: 1%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 30g: 11%
Dietary Fiber 11g: 39%
Total Sugars 1g
Includes 0g Added Sugars: 0%
Protein 13g
Vitamin D 0mcg: 0%
Calcium 38mg: 2%
Iron 2mg: 10%
Potassium 359mg: 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
- Certified organic? Yes
- Package code: BE049
- Shipping weight: 2.38 lb
- Size: 36 oz
- Storage climate: dry
NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.
Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Return Policy
All AZU- items are non-returnable.
Need more information?
Our staff are available to answer any questions you may have about this item
Our staff are available to answer any questions you may have about this item
Customer Reviews
By Carol Beatty
Date: April 21, 2024
I love these red lentils. They look so cheerful in their jar in the cupboard. They only require a short soaking and cooking time and they are tasty.
Rating: 
[5 of 5 Stars!]
[5 of 5 Stars!]
By Tina H
Date: April 21, 2024
Perfect. Cooked up wonderfully!
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Laura Ashbrook
Date: April 19, 2024
These are fresh and taste great
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Bethany
Date: April 18, 2024
Perfect for adding to stew or curry at the last minute. They cook in less than twenty minutes and add fiber, protein, and thicken up extra broth!
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Brielle Kauffman
Date: April 12, 2024
I’ve only used once and I’m not too familiar with red lentils but they seemed good! Clean and cooked up nicely
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Rebecca Imperial
Date: April 08, 2024
Great! Have cooked them and we love them.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]