Before I started using this, my shoulders and knees would snap, crackle, and pop like a bowl of Rice Krispies. It was a little painful, and a lot annoying.This was on a list of collagen peptides for sports recovery that I looked up. I put one scoop in my morning coffee every day. It has a slight taste but it's not overpowering or terrible. And my joints are no longer noisy, so mission accomplished. This is an essential that I order every month or so.
Rating:
[5 of 5 Stars!]