I take both Marine and Bovine collagen at least 5 times a week in my Protein shake I take to the gym.In addition to feeling younger than my 79 years, people say that I look to be anywhere from mid 50's toearly 60's. As I understand it, the Marine collagen, in addition to other things, is good for the skin. The Bovine, in addition to other things, is good for everything internal. The collagen dissolves into nothingness so put it in any of your drinks hot or cold. It is tasteless as well. Highly recommended............!
Rating:
[5 of 5 Stars!]