I have lost 70 pounds this year and had both knees replaced. I am busy doing lots of Physical Therapy exercises for rehabilitation after surgry and also doing exercises in the Wellness Center to lose weight. My mind wanders as I think about other things while doing lots of reps and I forget how many sets I have done so I needed a tally to help me. This counter is easy to use, small and easy to handle while you work out and solved my problem. I sm 78 years old and thought perhaps I was having the problem keeping track of my sets because of my age, but the Wellness Center Coordinator said she also uses a counter and she is decades younger than I; so if you have that problem this is probably a good solution for you too. Also, when doing my leg extension for rehab after a knee replacement, I have to hold it very straight for several minutes with my heel propped up on a high bolster and gravity pulling down my extension -- very painful -- the counter lets me know when I can stop.
Rating:
[5 of 5 Stars!]