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AZU Granite Mill Farms Pastry Flour Sprouted Organic P12734918AZU-FL233 https://cdnimages.opentip.com/full/AZU/AZU-FL233.jpg Granite Mill Farms Pastry Flour Sprouted Organic Stone Ground Soft White WheatSprouted flour is a healthy alternative to other flours. Sprouting breaks down the starches in grains into simple sugars so your body recognizes and digests sprouted grains like a vegetable. Sprouting also produces Vitamin C, increases Vitamin B2, B5, and B6, and increases the carotene up to eight times. It also reduces anti-nutrients by neutralizing enzyme inhibitors and phytic acid, which is a substance present in the bran of all grains that inhibits absorption of calcium, magnesium, iron, copper and zinc.We use organic grain, sprout it in our facility, and dry it at a low temperature. The dry sprouted berries are then stone ground into fine baking flour.DirectionsSprouted flour can be substituted one for one in recipes for regular flour.Ingredientssprouted organic soft white wheatNutrition FactsServing Size 1/4 cupCalories 90Calories fromAmount / Serving: %DVFat 5 TotalFat 0.5g: 1%Saturated Fat 0g: 0%Trans Fat 0gCholesterol 0mg: 0%Sodium 5mg: 0%Total Carbohydrates 22g: 7%Dietary Fiber 6g: 23%Sugars 1gProtein 4gCalcium: 1%Iron: 6%Not a significant source of saturated fat, trans fat, cholesterol, vitamin A or vitamin C.Certified organic? YesPackage code: FL233Shipping weight: 2.25 lbSize: 30 ozStorage climate: dry 12734918 609207211327 2.7000lbs 0.00 0.00 0.00
Granite Mill Farms
9.00 2025-07-19 80 In Stock
customer review - by , January 1, 2024
5/ 5stars
Sprouted and healthy organic.
customer review - by , October 10, 2022
5/ 5stars
Absolutely the best!
customer review - by , August 8, 2022
5/ 5stars
First time using sprouted flour and it worked very well. I have made sourdough English muffins and a loaf of bread and they both were excellent.
customer review - by , July 7, 2022
5/ 5stars
Freshness counts!
customer review - by , June 6, 2022
5/ 5stars
Wonderful flour. I made the best molasses cookies I've ever made with it!
customer review - by , October 10, 2021
5/ 5stars
Best sprouted flour for baking muffins, quick breads, pancakes. Doesn't make baked goods grainy like other sprouted flour.
customer review - by , October 10, 2021
5/ 5stars
Good for pasta making and bread making. Great packaging.
customer review - by , October 10, 2021
5/ 5stars
This flour is great! I add it to everything to boost the nutrition in our baked goods. Highly recommend!

Granite Mill Farms Pastry Flour, Sprouted, Organic

stars Rating 5 | 8 reviews
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UPC: 609207211327
SKU: AZU-FL232-P
Price: $9.00
Packing size:
Quantity:
80 In Stock
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Product Description

Stone Ground Soft White Wheat
Sprouted flour is a healthy alternative to other flours. Sprouting breaks down the starches in grains into simple sugars so your body recognizes and digests sprouted grains like a vegetable. Sprouting also produces Vitamin C, increases Vitamin B2, B5, and B6, and increases the carotene up to eight times. It also reduces anti-nutrients by neutralizing enzyme inhibitors and phytic acid, which is a substance present in the bran of all grains that inhibits absorption of calcium, magnesium, iron, copper and zinc.
We use organic grain, sprout it in our facility, and dry it at a low temperature. The dry sprouted berries are then stone ground into fine baking flour.

Directions


Sprouted flour can be substituted one for one in recipes for regular flour.

Ingredients


sprouted organic soft white wheat

Nutrition Facts


Serving Size 1/4 cup
Calories 90
Calories from
Amount / Serving: %DV

Fat 5 Total

Fat 0.5g: 1%
Saturated Fat 0g: 0%
Trans Fat 0g

Cholesterol 0mg: 0%

Sodium 5mg: 0%

Total Carbohydrates 22g: 7%
Dietary Fiber 6g: 23%
Sugars 1g

Protein 4g

Calcium: 1%

Iron: 6%

Not a significant source of saturated fat, trans fat, cholesterol, vitamin A or vitamin C.
  • Certified organic? Yes
  • Package code: FL233
  • Shipping weight: 2.25 lb
  • Size: 30 oz
  • Storage climate: dry

NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.

Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.

warning tips WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.

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Customer Reviews
5 out of 5
5 stars
8
4 stars
0
3 stars
0
2 stars
0
1 stars
0
By laura.brunolive.com
Date: January 27, 2024
Sprouted and healthy organic.
Rating: 5 stars [5 of 5 Stars!]
By Susann Christensen
Date: October 29, 2022
Absolutely the best!
Rating: 5 stars [5 of 5 Stars!]
By MERRILL
Date: August 03, 2022
First time using sprouted flour and it worked very well. I have made sourdough English muffins and a loaf of bread and they both were excellent.
Rating: 5 stars [5 of 5 Stars!]
By Catherine Sy
Date: July 12, 2022
Freshness counts!
Rating: 5 stars [5 of 5 Stars!]
By Tamara Dean
Date: June 03, 2022
Wonderful flour. I made the best molasses cookies I've ever made with it!
Rating: 5 stars [5 of 5 Stars!]
By Sarah Goranson
Date: October 30, 2021
Best sprouted flour for baking muffins, quick breads, pancakes. Doesn't make baked goods grainy like other sprouted flour.
Rating: 5 stars [5 of 5 Stars!]
Items 1 - 6 of 8 reviews
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