5 out of 5
Granite Mill Farms Red Fife Wheat Flour, Sprouted, Organic
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Product Description
Red fife wheat is Canada's oldest wheat variety and was the baking and milling standard from 1860 to 1900. The genetics of Red Fife can be found in many modern wheats today. Red fife wheat has a unique robust rich taste with a blend of subtle mellow lightness.
Wheat is one of the first things that doctors recommend you eliminate from your diet. Many people have reactions even to tiny amounts hidden in processed foods.
However, sprouted wheat does not have the same effect.
An interesting transformation occurs when you allow wheat to sprout before milling. As the grain sprouts, it is basically transformed from a starch into a plant. And of course, your body reacts differently to plant foods than to starches. So you can eat bread and your body will recognize it as a vegetable.
Wendell and Lisa Beachy of Granite Mill Farms produce 100% organic, sprouted whole grain flour in three varieties: wheat, rye or barley. The grain is soaked in water until it sprouts, dried, and then milled using traditional stone mills, just as it has been done for hundreds of years.
The sprouting process changes the composition of the grain to make it more easily digestible. It's totally free of GMOs, low in starch and has a low glycemic index. So your blood sugar won't spike and you'll feel full longer.
Please beware... Even sprouted grains still contain gluten, so if you have moderate to severe gluten intolerance, Celiac disease or Crohn's disease, you should not consume Granite Mill Farms flour.
sprouted organic red fife wheat
Servings Per Container: 75
Calories: 83
Calories from fat: 4
Amount / Serving: %DV
Total Fat: 1g: 1%
Trans Fat 0g
Sodium: 0.5mg: 0%
Carbohydrates: 17g: 5%
Dietary Fiber: 3g: 12%
Protein: 4g: 8%
Calcium: 0.5%
Iron: 5%
Wheat is one of the first things that doctors recommend you eliminate from your diet. Many people have reactions even to tiny amounts hidden in processed foods.
However, sprouted wheat does not have the same effect.
An interesting transformation occurs when you allow wheat to sprout before milling. As the grain sprouts, it is basically transformed from a starch into a plant. And of course, your body reacts differently to plant foods than to starches. So you can eat bread and your body will recognize it as a vegetable.
Wendell and Lisa Beachy of Granite Mill Farms produce 100% organic, sprouted whole grain flour in three varieties: wheat, rye or barley. The grain is soaked in water until it sprouts, dried, and then milled using traditional stone mills, just as it has been done for hundreds of years.
The sprouting process changes the composition of the grain to make it more easily digestible. It's totally free of GMOs, low in starch and has a low glycemic index. So your blood sugar won't spike and you'll feel full longer.
Please beware... Even sprouted grains still contain gluten, so if you have moderate to severe gluten intolerance, Celiac disease or Crohn's disease, you should not consume Granite Mill Farms flour.
Ingredients
sprouted organic red fife wheat
Nutrition Facts
Serving Size: 1/4 cup (28g)Servings Per Container: 75
Calories: 83
Calories from fat: 4
Amount / Serving: %DV
Total Fat: 1g: 1%
Trans Fat 0g
Sodium: 0.5mg: 0%
Carbohydrates: 17g: 5%
Dietary Fiber: 3g: 12%
Protein: 4g: 8%
Calcium: 0.5%
Iron: 5%
- Certified organic? Yes
- Country of origin: United States of America
- Package code: FL282
- Shipping weight: 5.08 lb
- Size: 5 lb
- Storage climate: dry
NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.
Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Return Policy
All AZU- items are non-returnable.
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