AZU Granite Mill Farms Rye Flour Sprouted Organic P12734948AZU-FL284 https://cdnimages.opentip.com/full/AZU/AZU-FL284.jpg Granite Mill Farms Rye Flour Sprouted Organic Wendell and Lisa Beachy of Granite Mill Farms produce 100% organic, sprouted whole grain flour in three varieties: wheat, rye or barley. The grain is soaked in water until it sprouts, dried, and then milled using traditional stone mills, just as it has been done for hundreds of years.The sprouting process changes the composition of the grain to make it easily digestible. It\'s totally free of GMOs, low in starch and has a low glycemic index. So your blood sugar won\'t spike and you\'ll feel full longer.Mix rye flour with wheat to make delicious rye bread in the Northern and Eastern European tradition. It\'s high in B vitamins, especially niacin, and contains magnesium, vitamin E and antioxidants.Ingredientssprouted organic rye berriesNutrition FactsServing Size: 1/4 cup (28g)Servings Per Container: 75Calories: 89Calories from fat: 4Amount / Serving: %DVTotal Fat: 0g: 1%Trans Fat 0gSodium: 0.5mg: 0%Carbohydrates: 19g: 6%Dietary Fiber: 3g: 15%Protein: 3g: 6%Calcium: 1%Iron: 4%Certified organic? YesCountry of origin: United States of AmericaPackage code: FL284Shipping weight: 5.08 lbSize: 5 lbStorage climate: dry 12734948 609207211686 24.3800lbs 0.00 0.00 0.00

Granite Mill Farms

18.90 2025-07-19 109 In Stock Granite Mill Farms Rye Flour Sprouted Organic

customer review - by Katherine Foley, April 4, 2024

5/ 5stars

Is use this for feeding my sourdough starter, it's an amazing product.

customer review - by MomaKass, August 8, 2022

5/ 5stars

There is NO Rye Flour in my city.

customer review - by Joanna Kidd, December 12, 2021

5/ 5stars

I use in sourdough bread and love that it's already sprouted!

customer review - by Joanna Kidd, November 11, 2021

5/ 5stars

Quality is great!! I use this for feeding my sourdough starter and also use it when I make my bread.

customer review - by MELANIE FAITHWALKER, September 9, 2021

5/ 5stars

Healthy rye that's easy to digest and I didn't have to sprout it myself. Grateful

Granite Mill Farms Rye Flour, Sprouted, Organic

Rating 5 | 5 reviews

Brand Granite Mill Farms

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UPC: 609207211686

SKU: AZU-FL283-P

Price: $18.90

Packing size:

Quantity:

109 In Stock

4 X 5 LB	- + Stock: 27 $70.00
5 LB	- + Stock: 109 $18.90

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Best Price in Bulk!

Because we are a major distributor for some products, we price very aggressively by sacrificing profit margin whenever we sell in bulk. The philosophy to offer quality products with little mark up has created unmatched customer loyalty for some successful membership based stores. Unlike those wholesale to public membership clubs, we do not charge any membership fee. Some merchants offer FREE shipping, but when you buy quantity 10, you pay 10 times total. Essentially, you are paying 10 times on shipping. We don't think that is fair to you. Why? Most of the time, shipping a 10 lb parcel does not cost 10 times of a 1 lb parcel.

Here is an example:

Opentip	Others
Product Price: $8	Product Price: $20
Shipping for quantity 1: $12	Shipping: FREE
Quantity: 10	Quantity: 10
Total Shipping for quantity 10: $18	Total Shipping: FREE
Subtotal: $98 Saving: $102 (51%)	Subtotal: $200

Don't be shy. If you discover any competitor outselling us in a particular product, whenever you purchase in large quantity, please bring it to our attention. Most of the time, we will match or beat their price, and give you a credit. If we lose to a competitor, it is our shame. We then know we need to work harder in sourcing to create values for you.

* Price comparison must be based on comparable brands or models and in bulk quantity purchase.

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Product Description

Wendell and Lisa Beachy of Granite Mill Farms produce 100% organic, sprouted whole grain flour in three varieties: wheat, rye or barley. The grain is soaked in water until it sprouts, dried, and then milled using traditional stone mills, just as it has been done for hundreds of years.

The sprouting process changes the composition of the grain to make it easily digestible. It's totally free of GMOs, low in starch and has a low glycemic index. So your blood sugar won't spike and you'll feel full longer.

Mix rye flour with wheat to make delicious rye bread in the Northern and Eastern European tradition. It's high in B vitamins, especially niacin, and contains magnesium, vitamin E and antioxidants.

Ingredients

sprouted organic rye berries

Nutrition Facts

Serving Size: 1/4 cup (28g)
Servings Per Container: 75
Calories: 89
Calories from fat: 4
Amount / Serving: %DV
Total Fat: 0g: 1%
Trans Fat 0g
Sodium: 0.5mg: 0%
Carbohydrates: 19g: 6%
Dietary Fiber: 3g: 15%
Protein: 3g: 6%
Calcium: 1%
Iron: 4%

Certified organic? Yes
Country of origin: United States of America
Package code: FL284
Shipping weight: 5.08 lb
Size: 5 lb
Storage climate: dry

NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.

Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.

Attention CA Residents: Prop 65 Warning

WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.