I have been using this stuff for about a year now for thin strap tops, strapless tops, or anything i want my chest area to look and feel good in really. Some things beginners should know:1. It will take practice to apply it in a way that fits and looks right for you - go to youtube, try different methods to find the look and fit that works for you. The way you tape can add push up, support, or flatten, and overall change the way your chest area appears.2. If you do experience difficulty or pain while removing the tape, try removing it in the shower instead and/or dousing it in baby or coconut oil to help the tape peel off easier. I find that works best for me to protect my skin. May not work for everyone though.3. Use the tester strip before your first use to protect your skin - I keep seeing photos in the reviews of painful skin abrasions or the tape not holding up. So it's just so important to remember that everyone's skin sensitivity is different and different brands of tape may work or not work for different people.Hope it helps.
Rating: [5 of 5 Stars!]