I use this only at night, two capsules and I definitely noticed a difference in my sleep. I hope it continues. I’m a bit reluctant to take it during the day because it relaxes me so much. Because of that I haven’t noticed too much that it has affected my mood swings, but sleeping better is really making my life better.

Realized I had been numb and hadn’t felt joy in a long while. I wanted an alternative more natural medicine. Wish I had started taking these sooner. The improvement is subtle but it’s really helping me to feel joy again and I just started.

Ive been on Wellbutrin, klonipin and lamictal for years. With doctors approval Ive weaned off klonipin and lamictal, (mostly) so I bought these to supplement and honestly Ive felt better than I have in years. I am leaving my house more, talking walks and just feel better all around. I will take these forever. I dont think Ill go off Wellbutrin but I love them as a combination. And I only take one a day and I feel better! I also take NAC which helps with my anxiety and ocd. Thanks vitamin!

This really works for me to help manage depression. Over the years Ive decided Ive run out, or decided I dont need to take it anymore, and thats when I see how much it does for me. Its worth a try for anyone struggling with depression.

I have been taking this supplement for the past year on and off (I usually take it for a month and go couple months without it). Every time I start taking it, I notice the improvement.

Recommended by my integrative doctor.

Helped with mood and energy

I started using this due to my increased anxiety and physical symptoms coming with that such as chest pain. After 10-12 days of using, I realized that I am much focused, and there was no physical symptoms anymore. It saved me from prescribes medicine and overtime I reduced the dosage as well. I highly recommend it!

Great products. Ingredients that I trust.

Great alternative to medication to help with my anxiety. Within 2 days of taking them, I noticed a different in my mood, motivation, and being less emotional

It's a bit hard to credit this product with a complete revolution in my mood management, given all the other things I'm doing, but I do believe the extra B vitamins have contributed to my mental health. I've struggled with depression since my mid-teens. It didn't seem to respond to weight loss, exercise or healthy, home-cooked, whole foods. Anti-depressants took off the suicide edge, but I still dipped into many lengthy Blahs that were fairly incapacitating. For the last year I've been eating keto, for the most part. Lost 70 lbs. Started hiking 4 miles every other day. Diary tracking. Really dug into the micro-nutrients using the Cronometer app found that my whole life I've been shorting myself on a number of nutrients. Now I'm eating nuts every day for manganese. Fish oil Vitamin D. And lots of B vitamins, including Deproloft Methyl Cobalamine. My B is off the charts I haven't had a serious case of the Blahs, let alone wish I was dead in almost a year.Like I said: hard to credit Deproloft with the whole thing, but with the huge variety of specifically targeted B vitamins, I think this is a great place to start. If you can't afford it, get yourself some Carson's Very Finest Fish Oil, Vitamin D with K7 and methyl cobalamine. I use Source Naturals.Kick the Big D's butt!

Reputable product. Recommend by my naturopath.

This product is amazing. Between this and stopping the alcohol, I''e kicked the cronic, life long depression!

I'm allergic to many prescription antidepressants, but my brain chemistry is off, due to continual stress. This, along with L-Tryptophan completely resolves the depression and anxiety symptoms with zero side effects. I definitely and quickly feel it if I forget this combination. Quality product, consistent strength. So happy I found this!

Really good. I have the mthf gene mutation and this has methylated folate and other amino acids your brain may be depleted in. Was skeptical but love it now

Ugh, this is truly the best supplement I've taken for anxiety. My body is weird and cross-wired, so most supplements for relieving anxiety either have zero effect on me, or actually make me feel more anxious and/or jittery, which is super frustrating! Anyway, my naturopath recommended this, and it is the first supplement that worked and didn't have a weird, anxious effect on me. At first I was only able to take one pill in the morning, as I had trouble falling asleep at night. I backed off to one pill, and still had good results. It is subtle but I feel overall happier, calmer, I don't get an adrenaline rush as easily in stressful situations, and it's easier to calm down/maintain calm. I gradually worked my way up to two pills a day without having it interfere with my sleep, and that feels even better. This is truly a fantastic product and I'm so glad that it is being made!

I use this for my daughter, she's autistic. It really helped with her mood, stress and anxiety. I have since moved on to other supplements, but this was a life saver, a changer in my view of vitamin supplements for a child suffering with autism symptoms. This coupled with CBD is what changed my daughter's life and got her on the right track to talking and becoming the person she was meant to be. I couldn't be happier. Thank you for this product.