I'm a personal trainer and this is the best stuff out. I usually train for an hour-two each day which includes cardio and weight training for majority of my time. Apple pear is my favorite followed by pink lemonade and maui twist and orange. Definitely helps get through intense workouts with faster easier recovery. For those who are serious about their results its a must buy; all my clients enjoy as well.

Title says it all.

Pros:- Good hydration and seems to help recoveryCons:- Flavor is VERY strong (see tips)Tips:- Use a Nutribullet or similar blender to mix the powder and water better.- Use plenty of ice; the chilled drink makes the flavor more palatable.- If the flavor is still too strong consider using less than a full scoop (last resort).Overall:Overall the powder does seem to help with recovery and when used during or after the workout is very hydrating. The biggest hurdle is the flavor. It's too strong for me without implementing some of the tips above. With time I've been able to go from using half a scoop to a full scoop so maybe it's an acquired taste, but I still can't shake the mixture to blend it or drink it warm. It has sort of an overly sweet beginning taste and a medicine-like after taste. Still, with enough ice and blending it masks those flavors a bit. I strongly recommend it for the benefits- I definitely feel better when I drink it- I just can't say I enjoy the taste.

Apple pear tastes awful! Worst taste i ever had I couldn't finish one serving

Great product. Works well. Delicious

For a during workout drink it has made a huge effect.

Love the taste and good price compared to in-store.

The flavor is pretty good. I enjoy using this during workouts, and I will sip some throughout the day at work and home. I find that one scoop is enough to flavor my gallon jug. So I like that a little bit goes a long way and it will last longer.

Cumple con su cometido, pero es muy caro para las tomas que trae.

Good

Take during workout love the flavor, best on the market

Para hidratarme y recuperarme en el gym

I can actually tell a difference in my workouts and my recovery and it tastes great.

Muy bueno

Great drink to use while you're working out , it's very refreshing !

Have tasted many and checked the list of ingredients and amino acid profiles of others. This is the best I found and it's very well priced.

Good product. Good flavor Good recovery on it. Only negative I can say is the scoop is too small (handle too short). Unless you have a child size hand getting the last half of the can is a pain in the $$. Longer handle or shallower can.

I liked the taste definitely not the worst out there

It was alright. I didn't notice anything different from my bcaa I take. Except my bcaa taste way better. Aminocore is where it's at. I'll stick with them.

I bought the blood orange flavor. While the instructions would have you mix with 10 oz of water I got heartburn and I will be mixing with 16-24 oz. I did my weight training, flutes and cardio and could barely drive home. I had about 6 ounces left in my container and it immediately gave me a much needed reboot! I will definitely use this during workout instead of just pre and post. Good stuff. New to the gym only 7 weeks into training .