I love the ingredients in this product. I switched to plant based calcium about a year ago and I definitely notice a difference, particularly in joints that were slightly arthritic. The brand I started taking suddenly increased their price by almost double so I searched again. Many people do not know that you should not take more than 500-600 mg of calcium at a time because your body can't absorb more than that. I liked that 1 1/2 of these pills twice a day would give me the 1000 mg I needed. This brand said the pills are easy to cut in half, and they are. The problem is the pills are big and when they're split there are sharper edges that just don't go down well.
Rating: [4 of 5 Stars!]