skip to footer block
EQU Warriors Way WW 1003B The Rock Warrior'S Way P7558691EQU-102300 https://cdnimages.opentip.com/full/EQU/EQU-102300.jpg Warriors Way WW 1003B The Rock Warrior'S Way Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich \"warrior\" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior\'s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior\'s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing. 7558691 9780974011219 1.9300lbs 0.00 0.00 0.00
Warriors Way
18.9500 2025-07-21 30 In Stock

Warriors Way WW-1003B The Rock Warrior'S Way

Brand Warriors Way
Shop more from EQU

UPC: 9780974011219
SKU: EQU-102300
Price: $18.95
Quantity:
30 In Stock
*  Click "Add to Cart" to calculate shipping and delivery time.
Share & Earn 10% Cash Back Best Price in Bulk

Product Description

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior's Way.

Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.

Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior's Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.

warning tips WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Need more information?
Our staff are available to answer any questions you may have about this item


Customer Reviews
0 reviews
Be the first to review this item!