I thought I was about to have to retire and try for disability. My arms were hurting so bad it hurt to pick up a canned drink. I used this a few times in one day, a bit skeptical of it. The next day, I thought maybe it was a coincidence that it got better. I may use this once in a while now, but for the most part, I'm much better. I would recommend combining this with the infrared heat elbow wraps. Research them, and you'll see they are all the same, just different name brands and prices. Between them and the Flexbar, I rarely have problems now.
Rating: [5 of 5 Stars!]