This is a really high-quality exercise ball! There are two thick plugs and a good plug remover. I bought this to replace my old ball that had come with the Core Secrets exercise program, and this one is noticeably better. I am 5'5 and fit the measurements for the 55cm ball, but my PT told me to get the 65cm. It's a perfect fit. It does not come with a pump, so I used a bike pump. I recommend it!
Rating: [5 of 5 Stars!]