After 2 full cycles I can say that this is a new staple in my life. Cuts down cramps and other symptoms in a major way! Doesn't impact my flow, but I am way less crampy, way less boob soreness, and less nausea. I need it always and forever!I drink 2-4 cups a day everyday starting 3-5 days ahead of time and throughout my cycle. I'm not on a strict schedule with it, so sometimes I may only get 2 and other times I get 6. Just get it in, and you'll feel a difference.
Rating: [5 of 5 Stars!]