Mission: Yoga 4 Change is a non-profit organization that achieves meaningful change for veterans, incarcerated individuals, youth, and those living with mental health conditions. Our purpose-driven yoga program enables us to heal and empower these underserved populations, creating healthier, safer communities, one class at a time.

Results: Grant expansion to South Florida, Tampa and Orlando. In 2018, in partnership with Boston University we studied the impact our programming has on those who are incarcerated. Study shows significant increase in post traumatic growth, healthy coping skills, sleep and mood and shows a significant decrease in stress and anxiety.

Target demographics: Veterans, individuals who are incarcerated, youth and those living with mental health conditions

Geographic areas served: Florida

Programs: Yoga, physical movement, breath and meditation.