I have struggled with sleep issues most of my life, and have tried mostly everything. I am not going to say that this is a sleep miracle but I love adding it into my sleep routine. It smells lovely and is very calming, I use it in my bed and my sons crib, we love our evening wind down while smelling the chamomile and lavender, it has been a huge win for both of us over the last few months. I will definitely be buying another bottle soon. 1-3 sprays has honestly been plenty for us, it does have a rather potent scent so I would say to use it sparsely til you know how much you want to smell.
Rating: [5 of 5 Stars!]