It's going on 3 years I have used the collegen- peptide powder and these are the noticeable things I see.Hair was graying and that reversed the process by 80 . I work out 3 times a week, mostly weights. I don't get those awful sore muscles, it's the best I could hope for and really never expected.I dissolve in water and usually add a bit of flavor and it's a scoop or 2 daily.It's now on subscription, so no hassle.So yeah, I give it a 10!
Rating:
[5 of 5 Stars!]